Full body · Standard
73 poses
Everyday full-body poses: standing, sitting, kneeling, squatting, lying down, leaning, arching and twisting. Each mannequin is drawn from the front, three-quarter, side, high and low angles, so you can study how a whole figure balances and foreshortens.

P035 · ∠front · Kneeling
Kneeling, both arms stretched up

P036 · ∠front · Kneeling
Kneeling, one hand in hair, other on hip

P037 · ∠front · Kneeling
One-knee kneel, looking up

P038 · ∠front · Kneeling
Kneeling, leaning sideways with hand on floor

P039 · ∠front · Kneeling
Kneeling, hands on hips, arching back

P040 · ∠front · Kneeling
Kneeling, swaying hips with one arm raised

P061 · ∠front · Squatting
Squatting, hands on knees

P062 · ∠front · Squatting
Squatting, one hand on the floor

P063 · ∠front · Squatting
Squatting, chin on hand

P064 · ∠front · Squatting
Squatting, hand in hair

P065 · ∠front · Squatting
Squatting on tiptoes, both hands on floor

P066 · ∠front · Squatting
Squatting, looking back

P067 · ∠front · Leaning forward
Leaning forward, hands on knees

P068 · ∠front · Leaning forward
Leaning forward, touching shins

P069 · ∠front · Leaning forward
Leaning forward, one hand on hip, looking up

P070 · ∠front · Leaning forward
Leaning forward, hands on thighs, hips pulled back

P071 · ∠front · Leaning forward
Leaning forward, arms dangling

P072 · ∠front · Leaning forward
Leaning forward, one leg lifted behind

P049 · ∠front · Lying down
Lying on back, arms overhead

P050 · ∠front · Lying down
Lying on side, head propped on hand

P051 · ∠front · Lying down
Lying face down, feet up

P052 · ∠front · Lying down
Lying on back, one knee raised

P054 · ∠front · Lying down
Lying on side, emphasizing the hip curve

P056 · ∠front · Lying down
Lying on back, legs straight up

P057 · ∠front · Lying down
Lying on side, one arm overhead

P058 · ∠front · Lying down
Lying face down, head on folded arms

P059 · ∠front · Lying down
Lying on back, arching chest

P073 · ∠front · Arching back
Standing back bend

P074 · ∠front · Arching back
Kneeling, arching back with hands planted behind

P075 · ∠front · Arching back
Back bend with both arms raised

P077 · ∠front · Twisting
Twist, standing with arms spread wide

P078 · ∠front · Twisting
Twist, kneeling and looking back

P079 · ∠front · Twisting
Twist, sitting with upper body twisted
Drawing tips
- Start with the line of action, one curve from head to supporting foot, before adding any limbs.
- Find what carries the weight (feet, knees, hips or hands) and check that the center of gravity sits over it.
- Compare the shoulder line and hip line: in relaxed poses they tilt in opposite directions.